• Fragility The fragile self is a construct we do not control ourselves because we didn't create it.
  • Perfect Perfect can become a mental block that stops us from succeeding because it stops us from trying.
  • Permanence Permanence is something you build
  • Think Like an Olympian Think Like an Olympian

    Training to be an Olympian is always hard. It requires long hours of physical training, sacrifice as a personal and social life is put on hold, focus, determination and the ability to remain mentally tough. While it’s the physical side everyone focuses on, because it’s the most visible, it’s the mental one that actually makes a difference big enough to deliver the medals.

  • Warrior Mindset Warrior mindset